Many of us already know the benefits of olive oil for our health, but not many know that olive leaves, especially in the form of extracts, have great benefits to prevent and even treat various health problems. Olive leaves contain several major polyphenols, such as ala say: Nana, Laura pain, which have been widely studied, have the ability to help protect a body from various conditions such as cardiovascular disease, diabetes, cancer and other conditions. Olive leaf extract has proven to be safe and has been widely used as traditional medicine in countries such as Greece, Spain, France, Turkey, Israel, Morocco and Tunisia in Egypt, olive leaf extract has been used for hundreds or even thousands of years.
This is usually consumed in supplement form and as a tea in this article healthy Channel provide information about the health benefits of olive leaf extract. If you just visited this blog, take your time to press the subscribe button and activate the belt to make sure you get a notification when we upload a new article cardiovascular disease, heart disease has become a major killer in several countries, such as the United States, Europe And Asia in America it can be said that heart disease is ranked first as the most killer. Some believe, a poor diet is a major factor causing heart disease. Many attempts have been made to reduce the number of deaths from heart disease.
In a 2016 study at food research international, it was shown that olive leaf extract inhibits the formation of advanced glycation end-products, thus helping to prevent heart disease and blood vessel disease. High blood pressure. High blood pressure often has no symptoms over time. If left untreated can cause health problems such as heart disease and stroke as we get older, the possibility of suffering from hypertension will increase a 2016 study and food and function showed that olive leaf extract can help lower blood pressure.
This reinforces the results of a previous study in 2011 in phyto Medicine, which showed olive leaf extract to the dose of 500 milligrams twice per day, can lower blood pressure equal to pharmaceutical drug captopril at 25 milligrams twice per day. No side effects were noted from the supplement, diabetes, diabetes. Mellitus is a condition that affects millions of people throughout the world. Those suffering from diabetes suffer from elevated blood glucose levels, causing oxidative damage to blood vessels, nerves and organs such as the kidneys and ice diabetes, increases one’s risk of having a heart attack, stroke, leg, amputation and kidney failure.
Olive leaf polyphenols increase insulin sensitivity, meaning that one’s insulin works more efficiently. In a 2013 study in New Zealand, 46 men were selected to receive capsules with olive leaf extract for 12 weeks. Those who received olive leaf extract showed 1 % increase in insulin sensitivity. Many studies support the idea that olive leaf extract helps, regulate blood sugar fluctuations, cancer prevention 100 years ago cancer rarely occurred in the United States, Russia, Japan and China.
Nowadays, cancer has become one of the leading causes of death worldwide. Poor diet and lack of exercise are the main contributors, while environmental toxins which cause arc sedation also play a role. Nutrients such as olive leaf extract, can help prevent deteriorating body conditions that trigger the growth of cancer. Olive leaf extract is known to contain a higher amount of polyphenols which are micronutrients in a laboratory study.
25 healthy donor cells were given olive leaf extract, which produced anti-cancer activity in a different study. Daily consumption of olive leaf extract for eight weeks showed a decrease in the regulation of cancer genes. In other words, the cancer gene is turned off other studies. It was shown that poly phenols are anti-inflammatory and protect against DNA damage.
This might explain how olive leaf extract. Can help prevent disease? The function of brain brain disorders are predicted to increase over the next few decades. It causes dementia, Alzheimer’s disease and Parkinson’s disease. A healthy diet and physical activity are very important to maintain brain health.
Certain supplements can also help, including olive leaf extract olive leaf extract, has been found to have antioxidant and brain protective effects. A 20-17 study on metabolic brain disease using animals showed the benefits of olive leaf extract on the brain. In the study, subjects who received olive leaf extracts had significantly improved balance, muscle strength and antioxidant levels in the brain. For this reason, it has been suggested that olive leaf extract might be useful for patients with Parkinson’s disease and can provide protection against Alzheimer’s disease.
Antifungal and antibacterial and a study in current medical mycology in 2015, it was found that olive leaf extract showed anti yeast effects against Candida albicans Candida albicans is a pathogenic yeast found in the skin and intestinal flora of humans in a different study, 150 plant extracts, including Olive leaf extract were analyzed for antiviral activity. The research proved that olive leaf extract also has a strong ability to kill viruses and may be beneficial in the treatment of infections caused by viruses. Furthermore, a 20-17 study in the Journal of food medicine shows olive leaf. Extract.
Has antibacterial properties against strains of gram, positive bacteria, such as to fill a caucus and streptococcus weight management? A 2014 study, an element based complementary and alternative medicine, found that olive leaf extract can help fight obesity by turning off genes that produce fat research results. Support that taking olive leaf extract can help you lose in control weight.
The easiest way to receive the benefits of olive leaf extract is to buy it in capsule or tablet form as a natural supplement. Olive leaf extract can also be purchased in liquid form, although there is still a lot of research to be done on olive leaf extract.
There is enough evidence to support that. It has many benefits for overall health and well-being. If you have experience consuming olive leaf extract, you can add comments to increase knowledge for others.