is the key this wait and that’s what we believe to when thinking green tea isconsidered mostly safe for adults there are a few side effects to keep in mind. Today we will talk about six side effects of drinking green tea.
Green tea can cause headaches
in certain individuals since it contains caffeine people who suffer from migraines can consume green tea occasionally. However you should avoid thinking green tea every day if you suffer from daily headache if you have caffeine sensitivity avoid drinking green tea
2: Stomach Problems
Green tea contains
tannins that can increase the amount and pit in your stomach actually else it can lead to digestive issues including constipation acid reflux and nausea bring green tea with pardon that is too hot. An excess of a decided math blue your green tea with water between 160 and 180 fahrenheit.
3: Leading Disorders
cases, green tea and trigger bleeding disorders compounds in 20 decreases level of fibrinogen a protein that will squirt blood green tea also prevents oxidation of fatty acids which can lead to thinner blood consistency if you suffer from a blood clotting disorder avoid drinking green tea.
Excess amount of green tea can
lead to nausea and vomiting avoid consuming more than four cups of green tea each day if you are a seasoned tea drinker.
5: Liver Disease
green tea supplements and high consumption of green tea can lead to liver damage and liver disease experts to leave this is cutely a buildup of caffeine that can trés deliver to fi de side-effect avoid consuming more than four to five cups of green tea every day number c risk for pregnancy and child use tannins caffeine’s and tea catechins have all been linked to increased risk during pregnancy experts say that twenty in small amounts no more than two cups per day is safe during pregnancy and breastfeeding most of the side effects of green tea consumption can be avoided by consuming only moderate amounts if someone has side effects of green tea. It is either because they consumed it in excess or had a low quality tea or a caffeine sensitive remember you should never drink green tea on empty stomach.